Susi Vine welcomes Dr. Aly Cohen, a renowned rheumatologist and environmental health expert, to discuss her new book, 'Detoxify.' Dr. Cohen reveals the significant yet often overlooked environmental factors contributing to stress and immune disorders. She shares practical steps for creating a healthier living environment, and demystifies the complex world of chemicals and their impact on health.Listen in to be empowered to make simple, effective lifestyle changes to improve the overall well-being of yourself and your family!
This week, your host Susi Vine welcomes back Dr. Aly Cohen—a rheumatologist, integrative medicine specialist, and environmental health expert—for a deep dive into the environmental aspects of stress and how everyday chemicals are impacting our health. Dr. Cohen’s brand new book, ‘Detoxify,’ shares insights from more than 20 years in clinical practice, highlighting the alarming rise in immune and autoimmune disorders and their links to hidden toxins in our food, water, and personal care products.
Together, Susi and Dr. Cohen explore practical, approachable steps to help you reduce your chemical exposure, lighten the burden on your body’s natural detox systems, and empower you to make smarter choices—without feeling overwhelmed. Whether you’re new to this conversation or ready to take your environmental health journey to the next level, this episode is packed with actionable tips, fresh perspectives, and inspiration to help you—and your family—thrive in a world full of hidden stressors.
Inside this episode:
Click here to catch Dr. Cohen’s earlier episode on Happified!
Connect with Dr, Cohen through her social media content @thesmarthuman and her website, thesmarthuman.com
Leave a comment below or join the conversation in the Live with Less Stress facebook group!